November 18, 2009

Went to the UNC Diabetes Care Center today for my quarterly appointment with Joe Largay.  Today I was joined by Chris Newport from Endurance NEWtrition.  I thought it would be a great idea to get Joe and Chris to meet and open a line of communication about my specific nutritional needs during longer racing events.

Appointment went fine, and I was stoked to see my A1C at 5.5.  Not bad.  :)