November 13, 2009

Great Friday today!! At lunch I headed over to the UNC Wellness Center to attend a seminar given by Chris Newport. The lecture focused on Nutrition for Diabetics.

Chris is the owner of Endurance NEWtrition, and she has been diligently working with me to help me to understand the link between diabetic athletic performance and nutrition. I cannot overstate how much knowledge Chris has, how well she can "dumb it down" for someone like me, and how motivating she is.

The seminar was great, and I learned quite a bit by sitting in on it.

Looking forward to the 5, yes 5, days of torrential rain being done, and actually seeing sun and temps in the 70s this weekend.