July 21, 2009

Daily Total: 41.26 Ride Hours: 02:01

Insulin Breakdown:
Meal: 11.25u
Corr: 4.45u
Basal: 25.56u

Daily Carb Intake Bolused For: 168g

Vertical Distance: 320.00 yd
Max HR: 191 BPM
Avg HR: 161 BPM
Calories: 1,541 kCal

Whew.... man we are slammin busy! Have a lot of things in the fire. Working on some cool stuff for 2010. Can't post much about it... but it is HISTORIC. :)

Check out this fantastic article via VeloNews:

MTB Nats: The death of traditional cross-country Bikes

Hey, I've been on cutting (sometimes bleeding) edge for years now. Glad everyone is now catching up. LOL. Out!