Daily Total: 42.82 Ride Hours: 01:32
Insulin Breakdown:
Meal: 17.65u
Corr: 0.55u
Basal: 24.62u
Daily Carb Intake Bolused For: 289g
Headed out at 12:32 on the Seven for a ride. My plan was to rock some hills for a while, and then head home. But the old saying "The mind was willing, but the body was not" was very much in effect. :)
So I just settled in and road for 90 minutes, before heading back. The heat and humidity of the day caught me off guard. I ran out of hydration pretty quickly.
Vertical Distance: 300.00 yd
Max HR: 176 BPM
Avg HR: 135 BPM
Calories: 848 kCal
Spent the rest of the day resting and hanging with the family.
We had a birthday party for my mom tonight at our place. J-man and I had a heck of a great time trying to decorate the cake. You know its getting crazy and out of control when the little dude looks over and says "Daddy, should I call the fire dept.?".
I think my mom had fun.
After it was all over, I was completely wiped. Just wanted to head to bed to face tomorrow.
No temp basal rate at bed tonight.
The blood glucose logs, thoughts, and experiences of a type 1 diabetic husband, father, dad of a type 1, speaker, author, & endurance mountain bike competitor.
