December 30, 2008

Daily Total: 50.14 Ride Hours: 03:03

Insulin Breakdown:
Meal: 13.30u
Corr: 10.50u
Basal: 26.34u

Daily Carb Intake Bolused For: 200g

Daily Pump Details Downloaded via CozManager and CoPilot

Went to the only open trail system within 100 miles (just made that up), which was Little River. Set the pump basal rate down around 11:20, and was on the bike by 12:26.

Energy Expenditure 1974 kcal
Number of Heart Beats 25541 beats
Minimum Heart Rate 88 bpm
Average Heart Rate 139 bpm
Maximum Heart Rate 187 bpm
Ascent 837 ft

Met George from 8 Dot for another 2 hrs or so.

The HiFi worked great on the singletrack. I was very, very amped with how nice it road right out of the box. Got it converted to tubeless, and am running the wheels that where on the Superfly.

Anyway, stayed on a good intake and hydration schedule, and the BG was great except for an over bolus low right at the beginning of the ride.

No basal rate change post ride.