Daily Total: 50.50 Ride Hours: 01:05
Insulin Breakdown:
Meal: 16.15u
Corr: 6.95u
Basal: 27.40u
Daily Carb Intake Bolused For: 245g
Daily Pump Details Downloaded via CozManager and CoPilot
Just a quick higher tempo hop on the Kona single speed tonight. Was able to squeeze in a good amount of climbing in the 60 minutes of the ride. Probably my last ride on the Kona. ;)
Energy Expenditure 744 kcal
Number of Heart Beats 9402 beats
Minimum Heart Rate 93 bpm
Average Heart Rate 143 bpm
Maximum Heart Rate 180 bpm
Ascent 850 ft
I have picked up the support of the UNC Wellness Center at Chapel Hill as a sponsor for 2009. Probably the most technologically advanced and most expertly staffed facility within 500 miles, the sponsorship provides me with a fantastic place to train.
The folks at this special place are like family, and I REALLY appreciate their continued support for the upcoming year! Check out this amazing place at www.uncwellness.com.
The blood glucose logs, thoughts, and experiences of a type 1 diabetic husband, father, dad of a type 1, speaker, author, & endurance mountain bike competitor.
