Daily Total: 47.39 Ride Hours: 01:56
Daily Carb Intake: 242g
Daily Pump Details Download
After work today I got out on the 5.5 for some high tempo work. I experimented a bit with the modification of my basal rate for this ride. Details in the pump download above.
I saw this sign as I entered the local trail system from a different way today. I believe it is a new sign - which kind of worried me. I slowed just enough to grab the photo:
Too funny!!! (I do REALLY wonder what the heck it means....)