May 8, 2008

Daily Total: 37.11 Ride Hours: 01:17

Time BG Carbs Units
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Daily Pump Details Download

Was able to get out by myself on the Kona single speed tonight. Ride was cut WAY short do to a severe lightning storm. Don't mind getting wet, but I was racing the incoming hail and lightning all the way back to the truck at the Wellness Center. Had about 4 minutes to spare. :)

Energy Expenditure 888 kcal
Number of Heart Beats 11237 beats
Minimum Heart Rate 100 bpm
Average Heart Rate 145 bpm
Maximum Heart Rate 177 bpm
Ascent 656 ft

Still trying to deceide on what to do about Conyers. Man, my mind is set on going, but I know that I am not yet physically ready.

Just gotta keep pedaling, eh? :)