May 1, 2008

Daily Total: 35.56 Ride Hours: 04:12

Time BG Carbs Units
---- -- ----- -----
23:39 199CZ
23:02 112CZ
19:49 72CZ
18:36 98CZ
16:29 53CZ
14:13 - 45g 3.0u
13:28 - 40g 2.65u
13:04 111CZ
11:21 164CZ
09:40 103CZ
07:42 53CZ

First full day on Cozmo. Everything working as advertised. Cool.

After a VERY busy day in the office, I headed home to pick up J and ride with him for a bit. Made dinner for the family, and then headed out for a night ride. I lowered my basal rate on the Deltec to 50% of normal (this is easy to do on this new pump. Just select pre-defined custom temporary basal pattern on the menu. Mine is called "Ride <5hr") at 17:30.

Drove to the Wellness Center with the 5.5 and was out and rolling by 18:45.

A great ride on a just PERFECT night. 2 Powerbar Gels per hour and about 16oz of water during that time frame.

Energy Expenditure 3130 kcal
Number of Heart Beats 38456 beats
Minimum Heart Rate 90 bpm
Average Heart Rate 152 bpm
Maximum Heart Rate 189 bpm
Ascent 1588 ft

Got back to the truck very close to 23:00. I tested at a picture perfect 112. Back on the Cozmo menu set the pump's basal rate back to a normal rate.

I lowered my basal rate to 85% for 6 hours when I went to bed.

What a great ride, and the pump is pretty darn cool. :)