November 30, 2010

Hit the UNC Wellness center before 06:00 today to do some strength training.  Was there 60 minutes and concentrated on Legs and Core work.  Man, it felt good, but I am going to be so sore tomorrow.

On a different note, I had a teleconference with the American Diabetes Association today about the possibility of basically adding mountain bike events to their Tour de Cure schedule.  Meeting was with Mark Clifford of 1Disease!World!Voice, and the national director of Tour events for the ADA.  Still working on some details, but it looks like a pilot event will come together sometime near the end of next summer/early fall.

Getting more people to ride in dirt for a cause sounds like an EXCELLENT idea to me.

We will see... we will see.....