January 19, 2010

Ride Hours: 02:12

Insulin Delivery Summary:
Daily Total: 39.07 units
Meal: 13.70u
Corr: 1.05u
Basal: 24.32u

Daily Carb Intake Bolused For: 274g

Wow.  What a bizarre start to the week.  Whew.

Managed to get some good rides in, and actually enjoy some more North Carolina like weather.

Life is a little "complicated" right now, but that is how is goes once in a while.  Due to stress and such I have modified my basal rates a touch, especially in the early to mid afternoons.

 Managed to get a ride in tonight...  Just fire roads and greenways, but it was just great to get out and get some air.  Just breathe...

Night riding over a small bridge... bet that water is COLD!

Vertical Distance:

387.00 yd
Max HR:

179 BPM
Avg HR:

140 BPM

1,799 kCal

 Another tough and over scheduled week coming up.  Just need to keep choppin'!!!