Insulin Breakdown:
Meal: 15.32u
Corr: 6.70u
Basal: 23.89u
Daily Carb Intake Bolused For: 279g
Tried to sneak out for a longer ride on the Superfly SS today, but a cold rain put a halt to that about half way through.
Before the rain started I did get the chance to chat with Matt Lee for a bit after running into him at the beginning of the trail. Was good to talk with him for a bit ` I havent seen him in a while.
When I was talking with Matt, Marshall and Ghassan rolled through. I headed out with them, and spent the last hour or so with the two of them. Great guys!
| Vertical Distance: | 227.00 yd | |
| Max HR: | 184 BPM | |
| Avg HR: | 137 BPM | |
| Calories: | 1,563 kCal |
Looking foward to a short work week....
