August 25, 2009

Daily Total: 38.18 Ride Hours: 01:58

Insulin Breakdown:
Meal: 11.60u
Corr: x.80u
Basal: 25.78u

Daily Carb Intake Bolused For: 174g

After work and hanging with the boys I headed over to the UNC Wellness Center to leave on a MTB ride on the Superfly. Plan was to meet Marcee at 20:45 and ride for about 90 minutes. I set my pump to a 55% reduction at 19:00 and had a leg over the Fly at 19:50.

Trying to just ride base level and spin the legs. Still not feeling 100%... maybe 70%... so I don't want to push my luck. Probably won't be racing this weekend, but I will make a determination in a day or two.

Marcee got hung up, so I just rolled around the CHHS trails for about 2 hours - then headed for home.

Vertical Distance: 233.00 yd
Max HR: 175 BPM
Avg HR: 127 BPM
Calories: 1,121 kCal

Aquired some pics from Trek World of a handful of the 2010 Fisher models and Bontrager stuff. Some of my personal favs:

Fisher Gritty

Fisher Simple City 8 (drool)

Fisher Gritty cockpit

Fisher Triton

Fisher Rumblefish (5" travel 29er trail bike. SWEET!)

This tool is wicked and comes in multiple colors based upon the number of tools:

I can't wait to see the whole line for 2010.