April 7, 2009

Daily Total: 46.08 Ride Hours: 01:42

Insulin Breakdown:
Meal: 15.55u
Corr: 5.95u
Basal: 24.58u

Daily Carb Intake Bolused For: 235g

Daily Pump Details Downloaded via CozManager and CoPilot

Out today on the Superfly Single Speed after work. Just a nice cruise around. Weather is looking terrible again, so the ss and I will become much better acquainted. :) Still not felling fully recovered from the race a couple of days ago. I need to remember that I am OLD and need a little more time to bounce back after difficult outputs.

Energy Expenditure 959 kcal
Number of Heart Beats 12127 beats
Minimum Heart Rate 82 bpm
Average Heart Rate 139 bpm
Maximum Heart Rate 174 bpm
Ascent 1044 ft

Schedule starts picking up now. Time to get busy!

No basal rate adjustment before bedtime (post ride).