April 25, 2009

Daily Total: 45.95 Ride Hours: 03:28

Insulin Breakdown:
Meal: 16.45u
Corr: 4.95u
Basal: 24.55u

Daily Carb Intake Bolused For: 265g

Daily Pump Details Downloaded via CozManager and CoPilot

While just about every single member of the 29er Crew was out in Cohutta today, I was attending the Trek Demo Day at Lake Crabtree County Park before doing a couple of hours of work.

The Demo was cool, and was extremely well attended. A lot of folks took out a 29er, and I spent the time riding with them and talking to them about 29ers. Met some great folks, and had a blast.

BG was a little nuts, since it was ride, then stop. Ride. Stop. Ride, ride fast, stop.

Once the Demo was packing in I did go to RR for two quick loops before heading home to see my boys!

Energy Expenditure 2375 kcal
Number of Heart Beats 28353 beats
Minimum Heart Rate 106 bpm
Average Heart Rate 156 bpm
Maximum Heart Rate 187 bpm
Ascent 1237 ft

Had the HRM set to run only when moving. So a true 3+ hours of ride time.