April 4, 2009

Brief Race Wrap

Race is over, and I am WORKED. Raced single speed class, and put in 4

Each lap was 11 miles in length, and approx. 2000ft of elevation change.

So 44 miles with 8000 feet over vertical in 6 hours.

BG ran between 105-138 during the race itself. Post race it is
starting to trend higher, which is not unexpected.

I am a little bit nauseous, so don't want to eat anything. Need to
watch that I don't over correct and go low.

Was going to visit friends at post race gathering, but want to try to
get home before the boys go to bed.

I'm out.

Tony Cervati

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