Daily Total: 44.15 Ride Hours: 03:13
Insulin Breakdown:
Meal: 11.2u
Corr: 7.6u
Basal: 25.35u
Daily Carb Intake: 178g
Daily Pump Details Downloaded via CozManager and CoPilot
Modified my basal rate right at 17:30 in preparation of a ride later on. BG was a little low at 18:00, 68, so I modified my basal rate to a little lower basal at that time. Left from the Wellness Center on the Trek Top Fuel 69er at 18:26. Met some friends at 19:15 and road the local trail system.
Energy Expenditure 2409 kcal
Number of Heart Beats 29294 beats
Minimum Heart Rate 101 bpm
Average Heart Rate 151 bpm
Maximum Heart Rate 189 bpm
Ascent 1099ft
Had a decent ride, and set my basal rate back to normal at 21:16. Got back to the car a little before 22:00.
I did set my normal post ride bedtime basal of a 20% reduction for 6 hours.
The blood glucose logs, thoughts, and experiences of a type 1 diabetic husband, father, dad of a type 1, speaker, author, & endurance mountain bike competitor.
