February 2, 2009

Daily Total: 46.22 Ride Hours: 02:24

Insulin Breakdown:
Meal: 11.92u
Corr: 9.70u
Basal: 24.60u

Daily Carb Intake Bolused For: 231g

Daily Pump Details Downloaded via CozManager and CoPilot

Got out after work today for a cruise on the HiFi 29er. Just a little ride to flush the legs out after yesterdays race.

When I left home it was clear and quiet. About 90 minutes in, major cold rainstorm blew threw. Ended up putting the last hour or so in in a cold driving sleet/rain. Luckily I had a zip lock bag for the Navigator. Its great having this thing along for rides.

Still felt pretty good! ;)

Energy Expenditure 1593 kcal
Number of Heart Beats 20483 beats
Minimum Heart Rate 110 bpm
Average Heart Rate 142 bpm
Maximum Heart Rate 175 bpm
Ascent 1050 ft