Daily Total: 42.65 Ride Hours: 00:36
Time BG Carbs Units
---- -- ----- -----
21:53 80OT 32g 1.5u
Time BG Carbs Units
---- -- ----- -----
21:53 80OT 32g 1.5u
19:21 61OT
17:19 12g .8u
16:12 154OT 1.1u
14:03 123OT .2u
12:25 111OT 45g 3.0u
09:31 23g 1.5u
09:27 80OT 26g 1.1u
08:03 76OT 24g .9u
06:05 326OT 4.3u
Not exactly sure what was up in the am, but it corrected pretty quickly. As mentioned earlier this week, when I am sick things get a little nutty.
On that subject, I feel worse today than yesterday. I need to just recover, sleep, and kick this cold. Not much I can do about staying home from work, as there is an out of town meeting that a bunch of folk went to, and I am kinda needed in to cover a bit. Man, it would be great to stay in bed all day though.
After work I headed over to teach my Monday night 18:00 class. It was a great class, especially since two friends of mine (one visiting from Texas) came in to take it. I started down the path of trying to sweat the cold out a bit, but quickly began to fall apart. I'm a mess.
Energy Expenditure 399 kcal
Number of Heart Beats 5183 beats
Minimum Heart Rate 102 bpm
Average Heart Rate 142 bpm
Maximum Heart Rate 177 bpm
Afterwards a bunch of us went out to eat with the folks from TX. Had a good time, and was still able to get home and to bed at a decent hour. Before 22:00.
Wanted to get a pick of the Fuel up since it is finally complete and race ready. Man, I LOVE this bike!
17:19 12g .8u
16:12 154OT 1.1u
14:03 123OT .2u
12:25 111OT 45g 3.0u
09:31 23g 1.5u
09:27 80OT 26g 1.1u
08:03 76OT 24g .9u
06:05 326OT 4.3u
Not exactly sure what was up in the am, but it corrected pretty quickly. As mentioned earlier this week, when I am sick things get a little nutty.
On that subject, I feel worse today than yesterday. I need to just recover, sleep, and kick this cold. Not much I can do about staying home from work, as there is an out of town meeting that a bunch of folk went to, and I am kinda needed in to cover a bit. Man, it would be great to stay in bed all day though.
After work I headed over to teach my Monday night 18:00 class. It was a great class, especially since two friends of mine (one visiting from Texas) came in to take it. I started down the path of trying to sweat the cold out a bit, but quickly began to fall apart. I'm a mess.
Energy Expenditure 399 kcal
Number of Heart Beats 5183 beats
Minimum Heart Rate 102 bpm
Average Heart Rate 142 bpm
Maximum Heart Rate 177 bpm
Afterwards a bunch of us went out to eat with the folks from TX. Had a good time, and was still able to get home and to bed at a decent hour. Before 22:00.
Wanted to get a pick of the Fuel up since it is finally complete and race ready. Man, I LOVE this bike!
